The Gauntlet / June 3, 2019 - The Gauntlet

Daily Archives: June 3, 2019

Four funky YYC fitness studios

By Tori Taylor, May 31 2019 — YYC has amped up its boutique fitness game over the last couple of years. Our city has a plethora of high-end, unique studios ready to kick your ass. There is absolutely no reason to feel bored with your current workout routine. Not feeling your next spin class? Try…

Understanding your circadian rhythm

By Tori Taylor, May 31 2019 — Call me Seattle because I’m sleepless AF. Insomnia is the Sid to my Nancy. As I wrap up my 20s, the wear and tear of sleep deprivation is rapidly catching up to me. The time has come to leave my draining nocturnal habits behind and figure out the…

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