Sports

Why practising yoga in the mountains is good for the soul

By Aurora Anderson, June 22 2018 — Life’s stresses catch up with us at the worst times. Most of us aren’t aware of how much residual stress we hold onto, manifesting itself in our breathing, habits, thought patterns and posture. This summer, focus on recharging both your body and mind with some yoga in the…

Unique sport of bike polo a must-see summer activity

By Kristy Koehler, June 21 2018 —  There’s no shortage of eclectic recreation opportunities in Calgary, with the city housing leagues and clubs for sports like fencing, cricket and quidditch. There’s a good chance, however, that you’re less familiar with the sport of bike polo. Bike polo takes the established sport of traditional polo —…

How to manage stress as a busy student

By Aurora Anderson, June 8 — Maintaining good mental health is key to managing the stresses of school and personal life. Oftentimes, students deal with stress in unhealthy ways and resort to harmful vices. While many know practices like yoga or meditation are worthwhile alternatives, it’s difficult to fit them in between the crazy class…

High-tech camping essentials for the nature-loving student

  By Aurora Anderson, June 8 —  With May long weekend behind us, camping season in Alberta has officially kicked off! Preparation is essential for any outdoor adventure and being equipped with the right supplies and equipment can make or break your camping experience. Here are some cool gadgets aimed at making camping more enjoyable…

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