Tagged breakfast

Spice up your breakfast with pumpkin waffles

By Christie Melhorn, September 27 2017 — With fall comes a crisp chill in the air, the enjoyable crunch of leaves under your feet and an eruption of pumpkin-flavoured everything. Whether or not you’re a fan of the plump, charming gourd, its popularity won’t falter anytime soon. And understandably so, as pumpkins are loaded with…

Don’t let the winter blues slow you down

By Christie Melhorn, January 17 2017 — Now that the holidays are over, the charm of waking up to glittering heaps of snow is gone. The extra time needed to bundle up and slick roads can make it difficult to stick to a set schedule — especially when it comes to hitting the gym. To…

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