Tagged Josh Axe

Drink bone broth for better muscle gain and stomach health

By Kent Wong, November 1 2017 —  You’re probably wondering “What the hell is bone broth?” The answer is likely not much different than what you’re envisioning — a watery, brown substance made by slowly cooking animal bones in hot water. You’ve also probably already tried it. It’s in ramen, pho, chicken noodle soup and almost…

Use cinnamon to manage mid-semester stress

By Christie Melhorn, October 24 2017 —  Pumpkin spice reigns as the flavour of fall but one of its main ingredients, cinnamon, is a spice-cupboard staple relevant all year round. Like pumpkin spice, cinnamon is abused by artificial counterparts in things like toothpaste, gum and those little heart candies that you find on the floor…

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