Tagged jump rope

Jump rope provides the ultimate ass-kicking

By Tori Taylor, April 24 2019 — Jump rope isn’t just for boxers or pre-teens at recess. It’s one of the most toning full-body workouts and requires very little equipment. Sneaker up, clear some floor space, make sure you’re in an area with a high ceiling and jump that rope. If you haven’t skipped in…

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