Tagged mental health awareness

Federal government can do more to promote mental health awareness

By Susie Ngo, February 6 2019 — The recent Bell Let’s Talk Day to promote awareness for mental health issues across Canada raises questions on whether the federal government does enough in their own mental health initiatives. The Mental Health Commission of Canada, a relatively young offshoot branch of Health Canada, was founded in 2007 with the mission to “create the…

Combat stress and anxiety with grounding techniques

By Christie Melhorn, October 11 2017 —  As a busy University of Calgary student, you’ve probably become accustomed to stress and anxiety, kind of like how you get used to the MacHall food court being a total shit-show at lunchtime. The relentless chatter, cash registers slamming and procrastinating students watching YouTube videos on full blast…

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