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Manage weight and improve cognitive function with the keto diet

By Miranda Enno, October 13 2017 —  After witnessing the pitfalls of fad diets like juice cleanses and eating cabbage soup for every meal, many of us expect them all to be misguided or fail. Even the ‘eight-glasses-of-water-a-day’ superstition is long-debunked. Many popular diets recommend avoiding fat and demonize calorie-rich meals. However, a new perspective…

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