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Five affordable outdoor date ideas

By Tori Taylor, April 6 2019 — Spring has sprung in Calgary. With the return of warmer weather and longer daylight hours, we can begin to coax our souls back to life. As we fantasize about an actual spring and the lovely summer ahead, it’s a great time to come up with active outdoor date…

Recognize unhealthy romantic, friendship and workplace relationships

By Mariah Wilson, April 1 2019 — Our 20s seem to be riddled with toxic and unhealthy relationships in every aspect of our lives. Whether it’s romantic relationships, friendships or within the workplace, everyone has stories about how they were left feeling anxious, unsafe or disrespected after a relationship went south. People can assume that our lack of life experiences will…

Get outside, even when the weather is cold

By Calum Robertson, March 8 2019 — Many of us loathe the winter months. They bring the awfulness of daily commutes, the struggle to stay warm and the sense of depression from grey skies and early evenings. The urge to spend as much time inside as possible seems rational. After all, who among us could…

Realistic gym tips for intimidated beginners

By Qi (Lianna) Xiao, February 28 2019— So you’re finally ready to strap on your new sneakers and brave the Fitness Centre. Maybe, after multiple forgotten New Year’s resolutions, you’ve decided to put your mind to it and take your first steps on your fitness journey. Or maybe you’ve always wanted to incorporate fitness into…

Manicures for you — and maybe your boo

By Gurman Sahota, February 14 2019 — Valentine’s Day can be expensive. But one thing that you don’t have to sacrifice if you’re short on cash is a decent manicure. You can easily give one to yourself — or, better yet, to your boo. Follow these steps for an affordable alternative to getting your nails…

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